Weigh In record (no journal entry) for 26 June 2018
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67.6 kg
Lost so far: 9.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 52.21g | Prot: 52.64g | Carbs: 133.94g.
Breakfast: Персики, Кофе с Сахаром, Финик, Яичный Омлет, Царь Хлебцы с Жареным Луком. Lunch: Царь Хлебцы с Жареным Луком, Лагман. Dinner: Белый Хлеб, Сахарное Печенье (Включая Ванильное), Лагман. more...
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Losing 1.4 kg a Week
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Nurgul040's Weight History
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