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877 kcal
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Fat: 23.80g | Prot: 47.70g | Carbs: 106.69g.
Breakfast: Mornflake Orchard Oat Granola, Semi-Skimmed Milk. Lunch: Asda Wafer Thin Cooked Ham, Tesco Light Mayonnaise, Morrisons Bistro Style Salad, Morrisons Wild Rocket, Coffee with Semi-Skimmed Milk, Asda Cucumber, Tesco Cherry Tomatoes, Danone Light & Free Greek Style Yoghurt, Ainsley Harriott Roasted Vegetable Cous Cous. Dinner: Morrisons Chinese Style Stir Fry, Pepper, Morrisons Beansprouts, Sainsbury's Mixed Vegetable Stir Fry. Snacks/Other: Tea with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. more...
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sharongold79's Weight History
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