Weigh In record (no journal entry) for 25 June 2018
|
75 kg
Lost so far: 22 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
2024 kcal
|
Fat: 55.00g | Prot: 102.00g | Carbs: 288.00g.
Breakfast: Milo Milo. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Samyang Mie Instan. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ellenebong29's Weight History
|