Weigh In record (no journal entry) for 27 April 2010
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75.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 87.34g | Prot: 127.60g | Carbs: 151.54g.
Breakfast: Fried Egg, Sugar, Maple Syrup, Bacon, Plain Pancakes, Butter. Lunch: Special K Bar Vanilla Crisp, amp. Dinner: Vitamin Water XXX Acai-Blueberry-Pomegranate (Triple Antioxidants), Chocolate Chip Cookies, Parmesan Cheese (Hard), Boneless Skinless Chicken Breasts, Simply Naked Pita Chips, Miso Salad Dressing, Crumbled Bacon. more...
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2503 kcal
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Exercise:
Desk Work - 9 hours, Driving - 2 hours, Boxing - 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 7 hours. more...
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Gaining 1.6 kg a Week
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