AndersoneyRodrigues's Journal, 25 Jun 18

AndersoneyRodrigues's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 June 2018

90.9 kg Lost so far: 17.2 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:

715 kcal

Fat: 8.82g | Prot: 15.79g | Carbs: 147.63g. Breakfast: Inhame. Lunch: Tomates, Abobrinha Refogada, Arroz Branco (Cozido), Quiabo Cozido, Abóbora Cozida (de Abóbora Fresca), Ovo. Dinner: Inhame, Café com Leite Integral. Snacks/Other: Maçã, Maçã. more...

2224 kcal

Exercise: Race - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 4.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AndersoneyRodrigues's Weight History

View Complete History

AndersoneyRodrigues's Journal, 25 Jun 18

Submit a Comment

AndersoneyRodrigues's Weight History