Weigh In record (no journal entry) for 25 June 2018
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50.9 kg
Lost so far: 7.1 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 32.07g | Prot: 82.79g | Carbs: 239.42g.
Breakfast: Mayonesa, AlaCena Mostaza, Carter Papas al Hilo, Pechuga de Pollo (sin Comer la Piel), AlaCena Ketchup, Ciabatta, Piruleta, Manzana. Lunch: Palomitas de Maíz, Ambrosoli Full Cherry, San Fernando (San Jorge) Hamburguesa, Mandarina, Frijoles Blancos (Cocidos), Zumo de Limón, Ensalada de Lechuga con Verduras Variadas. Dinner: Queso Fresco, Choclo, Huevo (Entero), Bimbo Tortillas Rapiditas Integrales, San Fernando Jamonada de Pavita, Sopa de Pollo con Fideos. more...
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1633 kcal
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Exercise:
Bike Machine (Cycling) - 43 minutes, Elliptical - 20 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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licet1990's Weight History
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