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Almost back to my preload weight!
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80.4 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 7.02g | Prot: 40.00g | Carbs: 68.54g.
Breakfast: diet grape juice, cabbage, apple. Lunch: Calorie Free Scampi Sauce, minced garlic, Scandinavian Bran Crispbread, miracle noodles, Cottage Cheese (Lowfat 1% Milkfat). Dinner: Eggwhite Protein 100% Pure, GG Scandinavian Bran Crispbread, Walden Farms Fat Free Low Carb Caesar Salad Dressing, baby spinach, Strawberries. more...
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Losing 14.0 kg a Week
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Star_Glow's Weight History
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