Weigh In record (no journal entry) for 25 June 2018
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58.8 kg
Lost so far: 4.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 99.15g | Prot: 55.92g | Carbs: 18.84g.
Breakfast: Jarrow Formulas MCT Oil. Lunch: 양파, 브로콜리, 삼겹살. more...
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Gaining 7 kg a Week
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purewater131's Weight History
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