Weigh In record (no journal entry) for 25 June 2018
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55 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 36.98g | Prot: 45.16g | Carbs: 72.61g.
Breakfast: Zeytin, Birşah Yarım Yağlı Süt, Birşah Yarım Yağlı Süt, Knorr Çabuk Çorba Ezogelin. Lunch: Limon Suyu, Karışık Yeşil Salata. Dinner: Zeytinyağlı Taze Fasulye, Zeytinyağlı Taze Fasulye. Snacks/Other: Lor Peynirli Omlet, Tadım Gün Kurusu Kayısı. more...
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Losing 1.2 kg a Week
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begümçiğdem's Weight History
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