Weigh In record (no journal entry) for 25 June 2018
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88.9 kg
Lost so far: 8.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 11.65g | Prot: 69.00g | Carbs: 161.75g.
Breakfast: AXA Dinkelmusli, ICA Mild Lätt Yoghurt. Lunch: Santa Maria Sweet Chili Sauce, Jasminris, Kycklingfilé. more...
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Gaining 0.5 kg a Week
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alexanderkyckling's Weight History
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