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Unintentional 'down day, hope it sticks!!!
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93.7 kg
Lost so far: 33.1 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 56.78g | Prot: 75.70g | Carbs: 22.57g.
Breakfast: Propel Zero - Berry, Turkey Sausage Snack Sticks, Coffee, Sugar Free Hazelnut Syrup. Lunch: Original Recipe Double Down Sandwich, Day Break Peanut Butter Fudge Crisp Bar, Beef Bologna Cold Cuts. Snacks/Other: Diet Mixed Berry Green Tea, Light 'n Fit Carb and Sugar Control Vanilla Cream. more...
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2822 kcal
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Exercise:
Driving - 1 hour, Walking (brisk) - 6.5/kph - 15 minutes, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 7 hours and 45 minutes. more...
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Losing 10.2 kg a Week
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sara7272's Weight History
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