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Yay!!! First goal down!!! Next!!!
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75 kg
Lost so far: 28.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 72.60g | Prot: 106.00g | Carbs: 32.10g.
Breakfast: Egg, Coles Chicken Mince, Nespresso Coffee Capsule, Blue Diamond Almond Breeze Unsweetened Almond Milk. Lunch: Soy Sauce, Mince Beef 5 Star Extra Lean, Broccoli , Minced Pork , Butter , Green String Beans. Dinner: Egg (Whole) , Shiitake Mushrooms, Bamboo Shoots , Pork, Enoki Mushrooms , Bone Broth. Snacks/Other: Vodka, Lime Juice, Mcdonald's Mcafe Latte Standard with Full Cream Milk, Schweppes Soda Water. more...
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Losing 1.6 kg a Week
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clairehogan's Weight History
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