Weigh In record (no journal entry) for 25 June 2018
|
94.2 kg
Lost so far: 6.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1373 kcal
|
Fat: 111.70g | Prot: 83.81g | Carbs: 6.68g.
Lunch: 동원 마일드 참치, 삼겹살, 허닭 닭가슴살 소시지 훈제맛. Snacks/Other: 이즈니 무염 버터, Honest 어니스트 유기농 엑스트라버진 코코넛오일, Navitas Naturals 카카오닙스. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hyumin123's Weight History
|