Weigh In record (no journal entry) for 24 June 2018
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97.7 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 36.32g | Prot: 57.32g | Carbs: 8.81g.
Breakfast: Queijo Mozzarella, Café. Lunch: Calabresa, Coblens Ovos de Codorna em Conserva, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Repolho Verde Cozido. Dinner: Café. more...
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Gaining 0.6 kg a Week
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Fran_hsl's Weight History
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