Weigh In record (no journal entry) for 24 June 2018
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89.9 kg
Lost so far: 6.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 78.83g | Prot: 48.65g | Carbs: 116.29g.
Breakfast: Edeka Bäcker Brötchen Glutenfrei, Fleischsalat, Kaffee mit Milch, Gekochtes Ei, Jogging Frischkäse-Fass mit Mildem Joghurt, Lindenhof Gouda. Lunch: Lindenhof Gouda, Frischkäse, Edeka Bäcker Brötchen Glutenfrei, Salakis Salakis Natur, Gemischter Salat mit Dressing. Dinner: Edeka Bäcker Brötchen Glutenfrei. more...
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Gaining 0.4 kg a Week
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lossi1967's Weight History
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