ludivyneR's Journal, 22 Jun 18


View Diet Calendar, 22 June 2018:
2244 kcal Fat: 112.11g | Prot: 71.48g | Carbs: 239.47g.   Breakfast: Foodspring Beurre de Cacahuète, Carrefour Bio Jus de Cranberry, Aldi Pain Ciabatta, Senseo Café, Carrefour Bio Jus de Carotte, Lait d'Amande, Jus d'Orange, Jus de Citron, Kiwi. Lunch: Les Croisés Emmental Râpé, Pâtes Courgette pelardon, Activia Yaourt Fraise 0%, Auchan Chipolatas Supérieures. Dinner: Lindt Chocolat Praline, Pommes de Terre Frites, Baguette, Chipolatas. Snacks/Other: Pain Blanc, Kinder Chocobon, Milka Milka & Daim, Kinder Eggs, Grand Frais Mélange Bien-Être, Pomme Golden, Tisane, Thé sans Sucre. more...
2449 kcal Exercise: Standing - 3 hours, Sleeping - 6 hours and 45 minutes, Walking (moderate) - 5/kph - 30 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 2 hours and 25 minutes, Elliptical - 20 minutes, Weight Training (moderate) - 1 hour and 15 minutes, Showering - 15 minutes, Desk Work - 8 hours, Driving - 1 hour and 10 minutes. more...

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