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Así fue ahora
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3319 kcal
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Fat: 101.82g | Prot: 470.78g | Carbs: 87.69g.
Breakfast: Clara de Huevo. Lunch: Chile Serrano, Cilantro, Sal, Pimienta Roja o de Cayena, Limón, Robalo. Dinner: Verduras al Vapor, Papa al Horno (Comiéndose la Cáscara), Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Ginebra, Creme Brulee. more...
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5999 kcal
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Exercise:
Sexual Activity - 2 hours, Squats (Legs) - 1 hour, Weight Training (Bodybuilding) - 1 hour, Crossfit - 1 hour, Abdominal (Sit Ups) - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Swimming (fast) - 1 hour, Running - 14.5/kph - 1 hour, Tennis - 1 hour. more...
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Rob Hdez's Weight History
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