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I overate last night. I had a junk food craving so I ate a bunch of candy. Wouldnt have been as bad had i not eaten it at 10pm! ugh!
I did workout hard yesterday and cleaned and painted so maybe it wasnt as bad as im imagining. Today I did my 10m thing when i woke up and i think i am going to do BL at some point today. I had a good bfast and hope to not go near the junk. I want a good number this week but somewhere deep down i think i am sabotaging myself. Hopefully I am not and can get over that fact. I want this weight gone.
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475 kcal
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Fat: 7.50g | Prot: 23.50g | Carbs: 80.50g.
Breakfast: strawberry cream cheese, blueberry bagel, banana bread oatmeal. more...
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