Weigh In record (no journal entry) for 23 June 2018
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61 kg
Lost so far: 2.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 30.33g | Prot: 101.95g | Carbs: 22.12g.
Breakfast: Sojasun Soya Drink Natural. Lunch: Calvé Senape, Petto di Pollo, Insalata Mista Verde, Citterio Prosciutto Cotto, Petto di Pollo. Dinner: Galbusera Cracker Integrale con Farina e Chicchi di Segale, Conad Insalata Classica, Ondina Tonno. Snacks/Other: Biscotto. more...
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Losing 2.8 kg a Week
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meriem80's Weight History
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