Weigh In record (no journal entry) for 22 June 2018
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55.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 41.90g | Prot: 61.97g | Carbs: 96.99g.
Lunch: Zeytin, Siyah Zeytin, Karışık Yeşil Salata, Zeytinyağlı Barbunya. Dinner: Lor Peynirli Omlet, Tavuk Pirzola. Snacks/Other: Kuru Hurma, Pınar Light Süt (%0,1 Yağ), Birşah Yarım Yağlı Süt, Limonlu Su. more...
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Losing 1.8 kg a Week
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begümçiğdem's Weight History
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