Weigh In record (no journal entry) for 22 June 2018
|
67.5 kg
Lost so far: 5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1170 kcal
|
Fat: 57.87g | Prot: 47.96g | Carbs: 128.02g.
Breakfast: Manteiga, Pão de Centeio Torrado, Banana, Café Expresso. Lunch: Lanche Misto. Dinner: Tomates, Cogumelos, Pingo Doce Salsichas tipo Frankfurt, Ovo (Inteiro), Arroz Basmati (Cozido). Snacks/Other: Cheesecake. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariaconta's Weight History
|