Francinera's Journal, 22 Jun 18

Weigh In record (no journal entry) for 22 June 2018
74 kg Lost so far: 16 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2018:
502 kcal Fat: 24.57g | Prot: 27.51g | Carbs: 39.92g.   Breakfast: Soft Boiled Egg, Soft Boiled Egg, Modifast Gröt, Coffee with Milk. Snacks/Other: Potato Chips (Salted) . more...
2132 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week



     
 

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Francinera's Weight History


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