AndersoneyRodrigues's Journal, 22 Jun 18

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Weigh In record (no journal entry) for 22 June 2018

92.9 kg Lost so far: 15.2 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2018:

605 kcal

Fat: 16.85g | Prot: 29.72g | Carbs: 86.47g. Breakfast: Café com Leite e Açúcar, Marilan Bolacha Cream Cracker. Lunch: Ovo, Arroz Branco (Cozido), Quero Feijão Carioca, Soja Cozida (Cozinhado sem Gordura Adicionada). Dinner: Maçã. Snacks/Other: Ovo Frito sem Gordura. more...

2273 kcal

Exercise: Race - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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AndersoneyRodrigues's Journal, 22 Jun 18

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AndersoneyRodrigues's Weight History