Weigh In record (no journal entry) for 22 June 2018
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45.6 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 34.63g | Prot: 62.35g | Carbs: 69.22g.
Lunch: Baguette, Elle & Vire Crème Fleurette, Taillefine Yaourt aux Fruits 0%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Épinard, Escalope de Veau. Dinner: Bounty Mini Bounty, Mug Cake, Concombre (Pelé). Snacks/Other: Cerises Douces, Carrefour Confiture Framboise , Pancakes. more...
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1116 kcal
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Exercise:
Abdominal (Sit Ups) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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gandalf.legris's Weight History
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