Gista23's Journal, 22 Jun 18

sarapan dlu 😂

View Diet Calendar, 22 June 2018:
885 kcal Fat: 17.33g | Prot: 94.07g | Carbs: 88.26g.   Breakfast: Tropicana Slim Low Fat Milk, Herbalife F1 Nutritional Shake Mix. Lunch: Ubi Jalar (dengan Garam, Dikeringkan, Dimasak, Direbus), Brokoli Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Wortel Dimasak, Ikan Salmon Panggang, Kacang Merah (dengan Garam, Dimasak, Direbus). more...

14 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Gista23's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.