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995 kcal
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Fat: 21.06g | Prot: 83.29g | Carbs: 108.15g.
Breakfast: Mornflake Orchard Oat Granola, Semi-Skimmed Milk, Tea with Semi-Skimmed Milk. Lunch: Coffee with Semi-Skimmed Milk, Danone Light & Free Greek Style Yoghurt , Asda Satsuma, Morrisons Seafood Cocktail, Cucumber (with Peel) , Tesco British Celery Sticks, Tesco Cherry Tomatoes, Tesco Little Gem Lettuce, Morrisons Bistro Style Salad. Dinner: Tesco Baby Corn, Tesco Red Pepper, Morrisons Beansprouts, Aldi Edamame Bean Stir Fry, Tesco Skinless Chicken Breast Fillets, Blue Dragon Chow Mein Stir Fry Sauce. Snacks/Other: Tea with Skimmed Milk, Coffee with Milk. more...
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sharongold79's Weight History
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