Gista23's Journal, 21 Jun 18


View Diet Calendar, 21 June 2018:
1242 kcal Fat: 44.88g | Prot: 73.98g | Carbs: 134.56g.   Breakfast: Telur Ceplok, Herbalife F1 Nutritional Shake Mix, Tropicana Slim Low Fat Milk. Lunch: Bihun (Dimasak), Nasi Putih, Soto Ayam. Dinner: Telur, Sawi, Tahu. more...

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