Saida_zm_'s Journal, 21 Jun 18

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Weigh In record (no journal entry) for 21 June 2018

57.4 kg Lost so far: 0.6 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2018:

332 kcal

Fat: 13.15g | Prot: 12.40g | Carbs: 41.26g. Breakfast: Абрикосы, Милка Молочный Шоколад. Lunch: Хлеб, Вареное Яйцо, Сахар, Кофе Латте. more...

1491 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Saida_zm_'s Weight History

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Saida_zm_'s Journal, 21 Jun 18

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Saida_zm_'s Weight History