Weigh In record (no journal entry) for 21 June 2018
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67.2 kg
Lost so far: 10.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 40.33g | Prot: 45.68g | Carbs: 156.51g.
Breakfast: Персики, Яичный Омлет. Lunch: Рисовые Вафли, Гороховый Суп, Капустный Салат. Dinner: Персики, Царь Хлебцы Классические, Плов. Snacks/Other: Конфета, Финик. more...
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Losing 2.1 kg a Week
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Nurgul040's Weight History
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