Jolenia's Journal, 20 Jun 18

Jolenia's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 June 2018

92.2 kg Lost so far: 11.8 kg. Still to go: 20.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2018:

307 kcal

Fat: 16.14g | Prot: 16.85g | Carbs: 23.78g. Breakfast: Kawa. Dinner: Mlekpol Mleko 3,2%. more...

1832 kcal

Exercise: Vacuuming - 15 minutes, Shopping - 45 minutes, Stairs (Climbing Stairs) - 3 minutes, Walking (slow) - 3/kph - 1 hour, Housework - 50 minutes, Samsung Health - 14 hours and 27 minutes, Desk Work - 6 hours, Driving - 40 minutes. more...

Gaining 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jolenia's Weight History

View Complete History

Jolenia's Journal, 20 Jun 18

Submit a Comment

Jolenia's Weight History