Weigh In record (no journal entry) for 21 June 2018
|
94.2 kg
Lost so far: 6.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1578 kcal
|
Fat: 98.88g | Prot: 149.46g | Carbs: 14.30g.
Breakfast: 계란후라이, 제육볶음, 순두부찌개. Lunch: 굽네치킨 오리지날치킨. Snacks/Other: 이즈니 무염 버터. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hyumin123's Weight History
|