Weigh In record (no journal entry) for 20 June 2018
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54.4 kg
Lost so far: 4.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 42.54g | Prot: 122.11g | Carbs: 120.67g.
Breakfast: Terra do Vento Queijo Flamengo Light, Pingo Doce Pão Shape, Café Expresso. Lunch: Prozis Zero Cookie Double Chocolate, Babybel Mini Queijo Light, Milbona Skyr Natural. Dinner: Tomates Cereja, Clara de Ovo, Ovo, Terra Nostra Queijo Flamengo Light. Snacks/Other: Cerejas Doces, Myprotein Protein Wafers. more...
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Losing 0.3 kg a Week
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Tcorisca's Weight History
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