Weigh In record (no journal entry) for 20 June 2018
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54 kg
Lost so far: 1.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 32.76g | Prot: 54.87g | Carbs: 118.92g.
Lunch: 아이스 아메리카노, 무생채, 오이무침, 가지무침, 밥. Dinner: 닭죽. more...
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Losing 0.2 kg a Week
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