Weigh In record (no journal entry) for 19 June 2018
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84 kg
Lost so far: 13 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 48.20g | Prot: 33.89g | Carbs: 24.03g.
Lunch: Rúcula, Ovo Frito sem Gordura, Montana Brócolis Sauté. Dinner: Rúcula, Repolho Refogado, Couve Manteiga Refogada, Ovo Frito sem Gordura. more...
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Losing 11.9 kg a Week
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Angelicasantosdonadoni's Weight History
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