JOSEVAL9's Journal, 19 Jun 18

Weigh In record (no journal entry) for 19 June 2018
85 kg Lost so far: 7 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2018:
1931 kcal Fat: 75.50g | Prot: 74.37g | Carbs: 236.98g.   Breakfast: Piña, Jugo de Naranja, Sánduche de Pollo. Lunch: Agua de Jamaica, Milpa Real Tostadas de Maiz, Arroz Blanco, Picadillo. Dinner: Bolillo, Albóndigas de Carne. Snacks/Other: Helado de Vainilla Rico en Crema. more...
Losing 0.4 kg a Week

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JOSEVAL9's Weight History


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