Weigh In record (no journal entry) for 19 June 2018
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87.4 kg
Lost so far: 16.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 7.49g | Prot: 22.41g | Carbs: 86.37g.
Breakfast: Bananas, Slenderplan Chicken Soup. Lunch: Ainsley Harriott Aromatic Thai Chicken & Lemongrass Cup Soup. Dinner: Slenderplan Chicken Soup. more...
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Losing 2.5 kg a Week
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samanthalondon's Weight History
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