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1235 kcal
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Fat: 44.49g | Prot: 57.54g | Carbs: 136.84g.
Breakfast: Semi-Skimmed Milk, Mornflake Orchard Oat Granola, Tea with Semi-Skimmed Milk. Lunch: Tea with Skimmed Milk, Danone Light & Free Greek Style Yoghurt, Hovis Lower Carb Wholemeal Bread, Scrambled Egg . Dinner: Danone Light & Free Greek Style Yoghurt, Tesco Wild Rocket, Morrisons Moroccan Couscous, Morrisons Cherry Tomatoes, Tesco Iceberg Lettuce, Asda Cucumber, Pasta Salad with Prawns. Snacks/Other: Asda Gala Apple, Coffee with Semi-Skimmed Milk. more...
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sharongold79's Weight History
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