Weigh In record (no journal entry) for 18 June 2018
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 44.43g | Prot: 58.14g | Carbs: 57.76g.
Lunch: Feijão Tropeiro, Perdigão Linguiça de Pernil, Banana Frita, Batata Inglesa. Dinner: Pão Francês sem Miolo, Sadia Presunto Cozido Magro, Sadia Mussarela. more...
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Losing 1.4 kg a Week
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fernanda karoline seara's Weight History
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