Weigh In record (no journal entry) for 18 June 2018
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69.3 kg
Lost so far: 9.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 9.27g | Prot: 9.07g | Carbs: 46.47g.
Breakfast: Barilla Соус Песто Дженовезе с Базиликом, Моцарелла Мини Yorsan, Огурец Свежий, Помидоры. Snacks/Other: Красные Вишни, Черешня, Абрикосы, Сливы. more...
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Gaining 0.4 kg a Week
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