Weigh In record (no journal entry) for 18 June 2018
|
58.4 kg
Lost so far: 0.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1898 kcal
|
Fat: 74.99g | Prot: 94.67g | Carbs: 215.74g.
Breakfast: Ker Cadelac Mon Cake Marbré Cacao, La Brioche Dorée Briochette Sucre. Lunch: Pommes Pink Lady, Carottes, Salade 🇬🇷, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Fromage Blanc, Blanquette de poulet, Super U Miel Crémeux de Citronnier, Riz Blanc (à Longs Grains , Cuit), Pastèque. Snacks/Other: Fiorentini Organic Quinoa Cakes. more...
|
|
1699 kcal
|
Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|