Weigh In record (no journal entry) for 18 June 2018
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90.2 kg
Lost so far: 6.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 77.10g | Prot: 71.32g | Carbs: 62.80g.
Breakfast: Kaufland Vollkorn Toast, Jogging Frischkäse-Fass mit Mildem Joghurt, Kaffee mit Milch, Gekochtes Ei, Lindenhof Gouda. Lunch: Maggi Topfinito Hack Käse Lauch Suppe. Dinner: Meica Bratmaxe Schinken Krakauer, Gekochtes Ei, Putenschnitzel, Gemischter Salat mit Dressing. more...
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Losing 2.1 kg a Week
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lossi1967's Weight History
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