Weigh In record (no journal entry) for 17 June 2018
|
72.9 kg
Lost so far: 20.1 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
814 kcal
|
Fat: 26.23g | Prot: 112.73g | Carbs: 29.91g.
Breakfast: Пискаревский Молоко 2,5%, Лента Творог 1%. Lunch: Салат из Помидоров и Огурцов, Грудка Индейки. Dinner: Fit Parad Заменитель Сахара, Пискаревский Молоко 2,5%, Лента Творог 1%. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ptichka.'s Weight History
|