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1148 kcal
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Fat: 43.79g | Prot: 62.79g | Carbs: 114.72g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Morrisons Natural Yogurt, Jordans Natural Muesli. Lunch: Coffee with Milk, Milbona Fat Free Strawberry Yogurt, Mayonnaise, Asda Growers Selection Watercress Spinach & Rocket Salad, Cucumber, Asda Wafer Thin Cooked Ham, Tesco Salad Tomatoes , Tesco Iceberg Lettuce, Morrisons Moroccan Style Cauliflower Cous Cous. Dinner: Banner cake, Ambrosia Devon Custard, Tesco Quinoa, Aldi Mediterranean Style Roasting Vegetables, Steamed or Poached Salmon. Snacks/Other: Coffee with Semi-Skimmed Milk. more...
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sharongold79's Weight History
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