Weigh In record (no journal entry) for 17 June 2018
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73.1 kg
Lost so far: 0.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 92.19g | Prot: 73.72g | Carbs: 159.10g.
Breakfast: Abricots Secs, Carrefour Chocolat Noir 80%, Cerises Douces, Senseo Café, U Bio Sucre Blond Pure Canne, Pancakes Protéinés à la Cannelle. Lunch: Abricots, Escalope de Poulet, Beurre (Salé), Poivre Noir, Sel, Cumin, Huile d'Olive, Échalotes, Oignons, Courgette. Dinner: Café Expresso, Avocat, Activia Yaourt Fraise, U Bio Sucre Blond Pure Canne, Leader Price Chocolat Noir 85%. Snacks/Other: Amandes, Naturalia Noisettes Décortiquées Bio, Auchan Bio Graine de Lin Brun, Flocons d'Avoine, Bjorg Lait de Noisette. more...
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Losing 0.4 kg a Week
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