Weigh In record (no journal entry) for 17 June 2018
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78.7 kg
Lost so far: 17.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 59.39g | Prot: 48.39g | Carbs: 42.41g.
Breakfast: Café com Leite Integral, Ovo Mexido, Bacon. Lunch: Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Vinho Branco de Mesa, Berinjela com Queijo e Molho de Tomate. Snacks/Other: Nestlé Creme de Leite, Leite de Amêndoas, Copra Coco Ralado sem Açúcar, Amêndoas. more...
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Losing 2.1 kg a Week
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giorgia.buganza's Weight History
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