|
Bunu yiyememek çok acıymış. 😕
|
554 kcal
|
Fat: 29.93g | Prot: 34.41g | Carbs: 40.00g.
Breakfast: Beyaz Peynir, Yumurta, Beyaz Mantar (Tavada Kızartılmış), Izgara Köfte. Dinner: Yaprak Sarma, Aknaz Tam Yağlı Beyaz Peynir, Marul, Et Haşlama, Izgara Köfte. Snacks/Other: Karadut. more...
|
|
2359 kcal
|
Exercise:
Singing - 20 minutes, Walking (moderate) - 5/kph - 1 hour and 11 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cevdettopuz's Weight History
|