|
makan nasi 150gram sekali makan sedikit banget ya?
|
1226 kcal
|
Fat: 43.77g | Prot: 37.97g | Carbs: 178.05g.
Breakfast: Finna Sambal Terasi Uleg, Wortel Dimasak, Opor Ayam, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Wortel Dimasak, Kaldu Sapi. Dinner: Mayones, Nutrijell Konnyaku Jelly Powder Orange, Apel, Melon, Semangka, Yummy Yoghurt Skim Plain. Snacks/Other: Kue. more...
|
|
1380 kcal
|
Exercise:
Sitting - 30 minutes, Showering - 5 minutes, Cooking - 20 minutes, Standing - 30 minutes, Watching TV/Computer - 10 minutes, Resting - 22 hours and 25 minutes. more...
|
|
 Comments
aku 100gr kok, 150gr itu paling banyak biasanya aku makan sih selama diet
16 Jun 18 by member: ayuninnisa
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leolazuardi's Weight History
|