Weigh In record (no journal entry) for 16 June 2018
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 41.71g | Prot: 68.62g | Carbs: 272.99g.
Breakfast: Магнит Сыр Голландский 45%. Lunch: Гуляш из Свинины, Barilla Паста. Snacks/Other: Фруто Няня Сок Яблочный, Бон Пари Мармелад Жевательный, Мандарины. more...
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Losing 0.9 kg a Week
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nayaaskyarova's Weight History
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