Weigh In record (no journal entry) for 16 June 2018
|
57.1 kg
Lost so far: 21.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
627 kcal
|
Fat: 34.60g | Prot: 37.43g | Carbs: 47.08g.
Breakfast: Вареное Яйцо, Веселый Молочник Молоко 1,5%, Овсяные Отруби. Lunch: Милти Салат Нисуаз с Тунцом. Snacks/Other: Арла Сыр Натура Сливочный, Щедрые Хлебцы Ржаные. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kisakiska's Weight History
|