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BillyLoneWolf
Journal
29 Jul 12
BillyLoneWolf's Journal, 29 Jul 12
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Weigh In record (no journal entry) for 29 July 2012
100.2 kg
Lost so far:
0 kg
.
Still to go:
14.1 kg
.
Diet followed: Poorly.
View Diet Calendar
, 29 July 2012:
464 kcal
Fat: 31.12g | Prot: 38.01g | Carbs: 7.13g.
Breakfast:
Egg, Bacon, Iced Coffee.
more...
2968 kcal
Exercise:
Sleeping - 8 hours, Resting - 11 hours, Walking (slow) - 3/kph - 5 hours.
more...
Gaining 0.1 kg a Week
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BillyLoneWolf's Weight History
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